Story by: Swati Chaturvedi Often overlooked, fascia plays a critical role in maintaining musculoskeletal health, mobility, and overall well-being. This intricate network of connective tissue wraps around muscles, bones, and internal organs, providing structural support while facilitating movement. However, poor posture, repetitive motions, and lack of flexibility can lead to tightness and irritation in the fascia, resulting in pain and restricted mobility. Experts highlight the importance of fascia...